It is kind of a buzzword. Is it a trend?
Matcha is a green tea that is getting a lot of press lately. And for good reason. It is grown only in Japan, is whole leaf green tea and is FULL of AMAZING health benefits.
Since I sell Steeped Tea (I am a tea drinker through and through) I decided to research this Matcha and give it a go. My family has quite a history of Cancer so I figured that it couldn't hurt.
To be honest, I myself can not drink it as a tea. When I have a cup of tea - I want a cup of tea - this tastes too healthy for me :). But I add it to my smoothies everyday.
I had no expectation of what it would make me feel like. I just hoped for some mental clarity and cancer prevention.
I can not believe how good I feel!!! Seriously, I want everyone to be taking Matcha. Not only am I battling depression, I also have anemia (a couple months ago my level was at 6! Doctors like you level to be at 100!). So you can imagine how I felt.
Well not more! I am feeling better than I have in a long time. I have energy to do things, I am not heading for bed at 9, no more napping - remember my previous post - how I have decreased my anti-depressants (I was actually headed to the doctor to get them increased but decided to try Matcha instead!).... the list goes on.
So yes Match is a daily ritual for me and I would love for you to do it too! You won't regret it!
Click on the photo to be taken to my website and try for yourself!