Tuesday, August 4, 2015

50 down 25 to go

Sounds like a weight loss plan doesn't it? Well it is actually my anti depressants I was at a dose of 75 and like I said in my earlier post, was ready to up it to 100 as I still wasn't quite right.  However, with some lifestyle changes I was able to decrease to 50 instead!

Well guess what….I have been able to decrease again!  I am at 25 and so far so good (it has only been a couple of weeks).  Fingers crossed that I can get off them :)

As for the weight loss plan… yep going to have to do it again.  I had lost a lot of weight a few years ago (after a weight gain due to hypothyroid) and this past year and a half with the depression and the depression meds I have gained it all back.  Very frustrating!

Well I am ready to get back on with my running - I did a half marathon a few years ago and I am not looking to do that, but my goal is to get back to doing a 10k.

I am thinking that this should help remind me....;)

Jamberry Runner Girl wrap...

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