Saturday, August 15, 2015

13 Different Ways to Eat Hummus

Hummus... do you love it?

I love hummus and really should make it more than I do.  It is very good for  you.

Chickpeas are full of fiber (good to keep you feeling full and of course regular) and certainly not as much starch as many legumes thus those on low carb diets this is the bean for you :)    Of course combine them with the tahini (ground sesame seeds) and you have a wonderful, healthy snack.

I really do need to eat more hummus, next on my list to try is baked chick peas...

For now, here are some hummus recipes that may be fun to try.  I  found them on Shape and who knows... perhaps this may be just one way I can eat avocados!

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